A Spoonful of Comfort

Today my precious baby should be turning 11. Instead we are in year 7 of her living in Heaven.

Grief has not been gracious to me pound wise. This year, I have taken some drastic steps to change my habits and hopefully my thought process in the kitchen, which has always been a haven to me in different seasons both grief and joy filled. While food is the center of so much, I am finding a new found zest seeing how yummy healthier can actually be!

While learning to turn to God for comfort instead of food, I can’t help but believe that he doesn’t condemn us for enjoying the beauty in the gifts he surrounds us with. I can’t imagine that He wouldn’t enjoy the tastes and smells of a ripe juicy peach or the smell of coffee brewing. After all He is the one who created us with emotions and the responses to them.

Recently I stumbled across a delicious peace crisp that I have been experimenting with. While I am still perfecting it, I found it to yummy to not share. It’s warm fall-ish smells filled my kitchen as it baked and did not disappoint when I scooped the first spoonful into my bowl. I was delighted to see the combination of ingredients contained very little sugar content and is happily gluten free. The nutty crumbly topping is my favorite.

A few things to remember if you try this recipe….

I have tried it with apples and it is equally delightful! Frozen peaches can be used though the end product is more runny. It is best when used exactly as written and with fresh peaches however today I tried maple syrup instead of the brown sugar and while it definitely doesn’t seem to brown as nicely it was still quite amazing.

Without further ado, here is the recipe!

6 peaches

1/3 c honey

2 T. cornstarch

1 t. vanilla

1/2 t cinnamon

Slice peaches and combine all items together in a 9×9 pan.

Topping:

1 c oats

1/2 c almond flour

1/3 c chopped nuts (I use pecans)

1/3 c brown sugar

1 t ginger

1/4 t salt

4 T softened butter

3 1/2 T greek yogurt

Bake at 350 for 35 min OR until crumbs are lightly browned.

Enjoy with a glass of milk or a scoop of Greek yogurt.

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